Best Home Gyms Equipment On Sale 2019

best home gyms equipment on sale 2019

Investing in a home gym or setting up your own home gym for home use can be a great way of working out from the comfort of your home. If you’re searching for a great home gym just for this purpose, then this guide on the best home gyms equipment on sale 2019 will be of great help in making your selection and purchasing process easier and hassle free.

There are many factors you should consider before even buying a home gym. The price of the home gym, the size of the room where you’ll set it up, the type of exercises you want to perform and so forth. If you want to know what features or factors to consider when choosing a home gym, then we highly advice you to read our detailed home gym buying guide far below the reviews.

But first, let’s take a look and see what the best home gyms equipment on sale 2019 are, shall we?

Best Home Gyms Equipment On Sale 2019

1.Bowflex PR1000 Home Gym Review

PR1000

Getting to the gym can be difficult for some of us, but the thought of having dozens of different pieces of workout equipment in your home might sound even worse than the thought of hitting the gym. Luckily, there is a solution. Just a few square feet of space can be enough to house an effective home gym. Today we are going to be reviewing a product that might suit all of your needs, the Bowflex PR1000 Home Gym. 

One of the first things that you should be aware of as a consumer is the fact that the Bowflex PR1000 Home Gym has been designed to give you a total body strength workout. The resistance levels on this kit can all be adjusted and set to meet your needs, with a minimum of 5 pounds and a maximum of 210 pounds of resistance.

The way that this machine has been designed means that the levels of resistance that you would be exposed to while using it feel a little bit like free weights, but using this machine doesn’t come with the same level of risk or the same space consumption. You wouldn’t have to worry about getting bored with this Bowflex home gym either. There are more than 30 exercises that you can do with it.

Pros

  • 30+ exercises
  • 5-210 pounds of resistance
  • Sliding seat for aerobic rowing
  • Hand grip and ankle cuffs

Cons

  • Cannot be upgraded to handle more than 210 pounds
  • The power rods will lose their elasticity over time

Summary

The Bowflex PR1000 Home Gym is only 84” long and 38” wide, making it a great space saver when we compare it to some of the other home gyms that are readily available on the market. It can offer the user resistance and versatility in the form of the number of exercises that you can do and the amount of weight that this machine can handle.

Comparison

If you are looking for something even smaller, then you should take a look at the Bowflex BodyTower. It doesn’t offer you the same level of versatility as the Bowflex PR1000 Home Gym does, but you can still use it to complete more than twenty different exercises.

Verdict

This home gym is a fantastic option for anyone who is looking to get in good shape and save space at the same time. Exercising with this machine is incredibly easy, but you do have to make sure that all of your movements are controlled. If you are looking to add a lot of muscle, then you should look for something that is a little bit more challenging.

2.Bayou Fitness Total Trainer DLX-III Home Gym Review

DLX-III

Home gyms can be convenient alternatives to going to a public gym. You don’t need a lot of space to set up a home gym and a home gym can usually be used to do a lot of different exercises without the need for a lot of different equipment. Today we are going to be taking a quick look at the Bayou Fitness Total Trainer DLX-III Home Gym. This short review should be enough to tell you whether or not this could be the right product for you. 

One of the first factors that you need to be aware of before you purchase a home gym are the types of exercises that you can use each home gym for. These do vary on a model-by-model basis so you will have to be careful. The Bayou Fitness Total Trainer DLX-III Home Gym can be used to complete a wide range of different exercises.

This is because the Bayou Fitness Total Trainer DLX-III Home Gym comes with a number of different training attachments and accessories. These include a bicep curl press bar, a Pilates toe bar, a pro AB crunch strap, a bicep power flex, a power weight bar for adding free weights and even more different attachments that you can use to tailor your exercise routine to meet your needs.

It is worth noting that this home gym uses your own body weight for resistance. You can adjust the amount of body weight that it uses by moving the incline further up or further down. We would advise that you start at an easy level and slowly make it harder until you find the right level for your body.

Pros

  • Versatile
  • Durable
  • Body weight resistance

Cons

  • Wheels can become jammed
  • Easy to set up, but heavy
  • Not suitable for really tall people (6’2”+)

Summary

This is a great example of a home gym that has been designed with body weight in mind. Using your own body weight for resistance dramatically decreases your risk of injuries and it can give you effective results. This home gym also comes with exercise cards that you can use to develop your own routine or you could shuffle them and surprise yourself.

Comparison

If you are looking for something that is a lot more affordable, then you should take a look at the Weider Ultimate Body Works. This home gym would only really be suitable for beginners, but it can still offer you a lot of versatility.

Verdict

If you are looking for a home gym that can help you get in shape quickly, then you’re in the right place. The Bayou Fitness Total Trainer DLX-III Home Gym is an excellent product that could also help you save a lot of space inside of your home and still provide options for a full-body workout.

3.Bowflex Blaze Home Gym Review

BOWFLEX BLAZE

Have you ever thought about purchasing a home gym? It can be a tempting thought, we know. With a home gym, you can do everything that you need to do to stay in shape on a single piece of equipment. What makes it even better is the fact that most of the time home gyms have been designed to save as much space as possible.

One of the first things that you need to look at when you are thinking about purchasing a specific home gym is the amount of variety that the home gym can offer you; you need to make sure that you can use it to do a lot of different things. Otherwise, you will quickly become bored and you will not see the results that you are hoping to see.

Luckily, the Bowflex Blaze Home Gym can be used to complete more than 60 different resistance-based exercises. The exercises themselves need to be handled in a controlled way, but they are smooth and everything on the home gym moves fluidly. One of the best things about this machine is the fact that you can feel resistance during the entire range of motion, like you would with free weights.

Another thing that you should be aware of is the fact that the resistance rod system inside of the Bowflex Blaze Home Gym will need to be replaced as time passes. This is because the resistance will start to feel easier and easier as the rods lose resistance due to their constant bending.

Pros

  • Can be used to do lots of resistance-based exercises
  • Can be upgraded from 210 pounds max to 310/410 pounds max
  • Multiple pulley positions
  • Sliding seat that adds aerobic rowing training

Cons

  • Resistance rods will need to be replaced
  • Larger than alternative products

Summary

The Bowflex Blaze Home Gym is a great option for people who are looking to get fit inside of their own homes. It can provide you with movements that feel like free weights, but that don’t come with the risks of using free weights. You could have a really good full body workout with this machine, but it still lacks some of the features that we can see on other expensive models.

Comparison

If you are looking for something that can be swiftly folded away by one person, then you should take a look at the Bayou Fitness Total Trainer DLX-III Home Gym. The Bayou Fitness home gym works in the same way that the Bowflex Blaze Home Gym does, but it is much easier to move the Bayou around on your own and you can do a few more things with it.

Verdict

The Bowflex Blaze Home Gym is a great home gym that can be used in the comfort of your own home. If we look at it from a price point of view, then we can see that there are a lot of other home gyms that fall in the same range, but this one has more features than a lot of them do.

4.Total Gym XLS Home Gym Review

TOTAL XLS

Have you ever thought about purchasing gym equipment to use in your own home? It is a thought that crosses the minds of most gym goers at least once or twice, but space can be an issue that you have to consider. Luckily, home gyms have been designed with the issue of space in mind.

If you are looking for a full body workout home gym, then you can stop your search and stick around. The Total Gym XLS Home Gym can offer you the ability to perform more than 80 different exercises with one piece of kit. It has been designed in a way that forces you to use more than one muscle group at once so that you can train productively.

The quality that comes with the Total Gym XLS Home Gym is evident. If you are new to the world of exercise, then this piece of equipment would be easy enough for you to use, but it could also be challenging enough for a seasoned athlete to use. It is worth noting that it comes with a maximum weight capacity of 400 pounds.

Pros

  • Offers the user a lot of variety
  • More than 80 different exercises
  • Durable
  • Six levels of resistance based on body weight

Cons

  • An expensive piece of kit
  • Takes a while to set up

Summary

The Total Gym XLS Home Gym is a wonderful, top-of-the-line product, but it does come with a price tag that matches everything that it can offer you as a user. If you are happy to pay the price that a state-of-the-art system is worth, this one would be a great option for you.

Comparison

If this product is out of your price range, then you should take a look at the Total Gym 1400 Deluxe Home Gym. It can be used to perform more than 60 different exercises, but it won’t be able to offer you the intense challenges that the Total Gym XLS Home Gym would be able to offer you.

Verdict

In our opinion, the Total Gym XLS Home Gym is a phenomenal product. If it is within your price range, you won’t be able to go wrong with it. If it is out of your price range, then there are other alternative products that you can take a look at. Remember that the most important thing that a home gym can offer you is variety and this one can do that perfectly.

5.Body-Solid StrengthTech EXM2500S Home Gym Review

EXM2500S

Purchasing your first home can be really difficult. There are a lot of different factors that you need to take into consideration and weaving your way around them all on the internet can be a difficult task. An ideal home gym will be versatile and small enough to save space. Today we are going to be taking a quick look at the Body-Solid StrengthTech EXM2500S Home Gym. 

The Body-Solid StrengthTech EXM2500S Home Gym is quite a unique exercise product because it doesn’t just use your body weight as resistance like a many home gyms do. This model includes a 210-pound stack that you can adjust to change the amount of weight that you are lifting based on the type of exercise you are doing.

It is worth noting that a 210-pound weight stack won’t be suitable for everyone. Some people will need a heavier stack to get the most out of their machine if they are already used to lifting that sort of weight. If you are used to lifting heavier than that, then you will need to invest in something that offers you a higher level of resistance.

Another factor that you need to be aware of is the fact that the Body-Solid StrengthTech EXM2500S Home Gym doesn’t offer you a lot of different options when it comes to lower body exercises. It does offer the user some leg extension and curl options, but there are other home gyms that can give you more options.

Pros

  • Affordable
  • Comes with a steel weight stack
  • Durable

Cons

  • Not as versatile as other products
  • Cannot be easily upgraded

Summary

As you can see, the Body-Solid StrengthTech EXM2500S Home Gym is a pretty good option when it comes to saving space in a home gym, but it doesn’t offer you a lot of versatility as a user. This is to be expected given that this product is relatively affordable when compared to other, more versatile models.

Comparison

If you are looking for a product that can offer you as much versatility as possible, then you should take a look at the Powerline Home Gym. This home gym can be used to perform dozens and dozens of different exercises, but it does come with a price tag that matches that.

Verdict

In our opinion, the Body-Solid StrengthTech EXM2500S Home Gym is a great option for people who are building their first home gym if they feel like they will be upgrading their equipment in the future. It is a little bit bigger than some of the other options that are readily available on the market.

6.Marcy Smith Cage Workout Machine Home Gym Review

MD-9010G

Have you ever thought about setting up your own gym area at home and realized that there just isn’t enough space for you to use all the equipment? That thought is the reason why home gyms were invented. They have been specifically designed so that you can do as much as possible in as small of a space as possible. 

One of the most important factors that you need to consider when you are looking at a home gym online is whether or not it can offer you a full body workout. Some home gyms have been designed to offer you a wonderful workout, while others can only offer you the opportunity to train a handful of different muscle groups properly.

Luckily for you, the Marcy Smith Cage Workout Machine Home Gym is a home gym that can offer all of your muscle groups a serious workout. You can perform a number of different exercises using this equipment, with your mind being the only limit that you really have to worry about. You can use the smith machine to play around with your squat positions, or you could use the low and high pulleys to work the muscles in your arms, shoulders, chest and back.

Something that you do need to thoroughly consider if you are thinking about purchasing the Marcy Smith Cage Workout Machine Home Gym is how tall you are. People who are tall (6’1”+) might struggle to get a full extension with either the high or the low pulleys. You should also consider the fact that you have to purchase weights separately if you do decide to buy this home gym.

Pros

  • Effective for a full body workout
  • Comes with a lot of accessories
  • Durable
  • Affordable when compared to similar products

Cons

  • Not as suitable for really tall people
  • Takes quite a while to assemble on your own

Summary

The Marcy Smith Cage Workout Machine is a home gym that you could easily use to effectively train almost all of the muscles in your body, but it is a bit of a nightmare to put together when you first get it. It takes approximately 6 hours to put this whole home gym together so that you are ready to use it, but it is quite easy to put together with the instructions. Having said that, this machine is an excellent investment. It features six different storage pegs for your weight plates and it includes everything from a lat bar to a chrome row handle.

Comparison

If you are looking for something that can give you even more of a challenge, then you should take a quick look at the Bodycraft Xpress Pro Home Gym. This equipment is quite expensive, but it contains all of the features that you would need to access a full range of different exercises and body motions.

Verdict

If you are serious about attaining a full-body workout while you are at your home, this home gym could be the answer to your problems. It is similar to the type of home gym that you would find in an actual gym, but it can offer you everything that you need from within the comfort of your own home.

7.Bowflex Xtreme 2SE Home Gym Review

2SE

We all know just how difficult it can be to find a home gym that you can use from the comfort of your own home, and we also know just how difficult it can be to find one that you will really want to use regularly. A home gym should not just be a substitute for going to an actual gym, it should be an alternative that works just as well as the real thing; otherwise, you won’t want to keep using your home gym.

If you are researching home gyms on the internet and looking for your own home gym to purchase, you have probably already heard of Bowflex. Bowflex is a reputable company in the field that designs and manufactures home gyms that are known to work perfectly and offer an excellent user experience.

One thing that a lot of people who are looking to exercise at home have to consider when they are looking to purchase a home gym for themselves is the amount of space that they actually have to work with. The Bowflex Xtreme 2SE Home Gym is much smaller than a number of different alternative products, but it also stands quite high. It measures approximately 53” x 49”, but it stands at approximately 83” high.

The Power Rods® that are present on the Bowflex Xtreme 2SE Home Gyms and similar Bowflex products are responsible for controlling the amount of resistance that you can feel while using them. Using these home gyms feels like lifting free weights, but using them doesn’t come with the risks that free weights come with. One of the only issues with the Power Rod® systems is the fact that they will eventually lose some of their elasticity and the amount of resistance that you can feel as a user will be reduced after approximately two years.

That might sound like a bad thing, but in reality, it means that you know exactly which bit of your machine needs to be replaced when you start to feel less resistance. The revolutionary pulley system on this machine can also be used in a way that means you can quickly shift from one exercise to another without the need to change accessories.

Pros

  • Versatile
  • Durable
  • Saves space
  • Includes Power Rods®

Cons

  • Power Rods® have a limited lifespan
  • Upgrades are required for more than 210 pounds of resistance

Summary

The Bowflex Xtreme 2SE Home Gym is a brilliant product that can be used to perform a full body workout in the comfort of your home. You don’t have to worry about changing accessories and moving weight plates around. Instead, you can simply shift from one exercise to the next without having to worry about messing around in between.

Comparison

If the Bowflex Xtreme 2SE Home Gym is a little bit out of your price range,  you should take a look at the Marcy Multifunction Home Gym. This home gym can be used to lift up to 150 pounds and you change the weight by inserting a small pin into your desired weight choice.

Verdict

If you are looking for something that will enable you to save space and enjoy a full-body workout, then the Bowflex Xtreme 2SE Home Gym might be a good option for you. It is easy enough to set up and it comes with everything that you need to perform a number of different exercises, but you can also purchase an ab attachment if you are looking to access even more exercises.

8.BodyCraft Galena Pro Home Gym Review

GALENA

Home gyms are wonderful because they are usually designed and manufactured to be small and compact to fit in some of the small spaces that are available in most homes. This means that you don’t have to clear an area in an effort to make more space if you purchase a home gym; you can easily do all of your training at home, regardless of whether you intend on using a spare room, a garage or an outside space if the weather is nice. 

One of the first things that you will notice when you see the BodyCraft Galena Pro Home Gym is the reason that this product stands out when compared to other home gyms. It includes three different exercise stations. These individual stations are unique and cannot be seen on many other home gyms that are available on the market.

The individual stations on this equipment are handy for the user because they have been designed specifically for some of the specific exercises that you can do. This is a good thing because most home gyms have been created to work with specific exercises, opposed to being designed in a way that suits the exercises.

The BodyCraft Galena Pro Home Gym includes a 150-pound weight stack. It’s not possible to add any additional weight to this stack by upgrading this home gym, but you can lift 300 pounds with the leg press. For most users, 150-pounds will be suitable, but more advanced users might find themselves needing to lift something a little bit heavier.

Pros

  • More durable than alternative products
  • Three individual workstations
  • Great range of motion
  • Comes with a lifetime warranty

Cons

  • 150-pound stack
  • More upper body options than lower body options

Summary

BodyCraft home gyms are known for their durability and the number of different options that they can offer their users. Most of their home gyms come with a lifetime warranty and this particular model is no exception. You can only lift a maximum of 150 pounds with this home gym (or 300 pounds with the leg press).

Comparison

If the amount of weight that you can lift is pretty high up your list of priorities, then you should have a look at the BodyCraft Xpress Pro. This home gym is more expensive, but it can be upgraded so that the weight resistance that you can access is double the weight resistance that can be found on the BodyCraft Galena Pro Home Gym.

Verdict

In our opinion, the BodyCraft Galena Pro Home Gym is a home gym that most people would benefit from owning. The fact that it includes several different workstations means that everything has been designed with specific exercises in mind and it enables you to make the most out of all of those exercises.

9.BodyCraft Xpress Pro Home Gym Review

XPRESS PRO

If you are thinking about purchasing a home gym, there are a few different things that you need to think about first. Will the home gym that you are looking at fit in the space that you have available? Will you be able to do all of the different exercises that you want to do with it? Will it offer you enough resistance/weight? The perfect home gym for you will be one that suits all of your needs, regardless of what they may be. 

One of the first things that you need to consider before you begin your search for a home gym are the exercises that you would like to be able to do. The BodyCraft Xpress Pro Home Gym is a unique product because it can offer you a lot more variety than similar products can.

A lot of thought has gone into the overall design of this product because it seems to be a home gym that has been built around a set of cable arms. The cable arms are important because they enable you to do hundreds of different exercises, meaning that you can have a full body workout time and time again.

The resistance that this home gym can offer to the user is also quite impressive. It features a 200-pound weight stack that you can use to add resistance to all of the exercises that you do and slowly work your way up. You can also use the double cables that are present on this machine to double that amount of resistance, but you should only do that when increasing arm resistance.

Pros

  • The large weight stack enables you to add as much resistance as you want
  • Offers the user a lot of versatility
  • Can be used for functional training and sports specific training
  • The seat size is fully adjustable

Cons

  • This home gym is going to be too expensive for a lot of people
  • Doesn’t come with the leg press upgrade

Summary

The BodyCraft Xpress Pro Home Gym is a versatile home gym that can be used to perform a number of different exercises. You can use it to do functional training and to do sports-specific training if you have something in particular in mind. It is worth noting that you would have to purchase the leg press upgrade separately to unlock the full potential of this home gym.

Comparison

If you are looking for something that is a little bit more affordable, take a quick look at the Bodycraft Galena Home Gym. It can offer you almost as many features as the Xpress Pro can, but it doesn’t come with a price tag that is quite as large. It is worth noting that the Galena does take up slightly more space because it has several different work stations.

Verdict

In our opinion, the BodyCraft Xpress Pro Home Gym is a fantastic product that a lot of people would benefit from owning, but only if it is within their ideal price range. Alternative products are available, but they probably won’t offer you as much versatility as this home gym will.

Home Gyms Buying Guide

Getting into shape isn’t always easy, and you may find that you don’t have enough time to make it to the gym regularly. People are really busy in modern times and it can be tough to make room in your schedule. If you are one of the millions who is having trouble figuring out when to work out, then you may benefit from creating a home gym. You’ll have a much easier time if you have a gym inside of your home that you can use at your own convenience.

The idea of creating a home gym is great, but you may not even know where to begin on getting things going. You should take a look at the many benefits of having a home gym while considering what important features you need to have. Having access to more information is going to allow you to make an informed decision and create the perfect home gym where you can thrive. Start your journey towards becoming physically fit by learning what you need to know about making a home gym.

The Benefits of Having a Home Gym

The most apparent benefit of having a home gym is that you will be able to exercise whenever you want to. If you want to wake up early in the morning and get a workout in before work, then you will have that option. It may not have been as practical to wake up and drive to the gym before work, but having your gym right at home changes things substantially. You will be able to find the time to exercise, as long as you have the will to do it.

Another important benefit of having a home gym is that you will be able to exercise in private. Some people avoid the gym like a plague due to thoughts of being embarrassed. If you have become overweight or just generally out of shape, then you might be self-conscious about your appearance. Being worried about how you look while performing certain exercises isn’t going to help you to thrive.

Your privacy is going to help you to work really hard without having to worry about anyone looking at you. You can push your limits as far as you can take them without worry. All of the exercise equipment that you include in your home gym will be chosen by you, so you’ll be able to focus on the areas that you need help in. This is going to be very beneficial to your overall health and you will feel good mentally because you know you’re doing something positive for your life.

The final benefit that needs to be mentioned is that it can save you money. Although there will be an upfront cost of buying the equipment that you need, you will save money in the long run on gym fees and by not having to use gas to get there. Gym memberships can be quite costly in many circumstances, so it makes sense to just do your own thing if you have the space in your home. All of the equipment that you could enjoy in a gym will be able to be purchased for your home, so you will be able to get a superior workout.

Do You Need to Build a Room?

Before moving forward, you need to figure out whether you have the space for a home gym in your home or not. If you need to build a new room, then that is going to add to your costs substantially. You want to try to keep the cost as low as possible, so do your best to find the space in your home for this endeavor. As an example, if you aren’t using your basement for anything else, then it might work perfectly as an exercise area.

If you do need to build a specific room to house your home gym area, then you will have to make sure that you have the money for it. Reach out to some building services and see how much it would cost you to get the space that you need. Try to measure things out to determine just how big your ideal workout area needs to be.

Figure Out Your Budget

Before purchasing anything for your new home gym, you need to make sure that you understand your budget. Take a look at your financial situation and allocate a certain amount of money to your home gym project. Do your best to purchase everything that you need for a little bit less than what your maximum budget is. This way you will be able to feel like you are saving a little bit of money and you won’t be putting yourself in a bind.

It can be smart to look for exercise equipment that has gone on sale as well. Some of the exercise machines that you can purchase will be rather costly, but you will be able to save some money on these machines from time to time. Look for a good deal and don’t be afraid to compare prices between different brands, as this is where you will be able to save yourself some money.

Determining What Exercise Machines/Workout Areas to Include

Perhaps the most important aspect of building your home gym is determining what exercise machines to include. You will want to pick out machines that are going to give you a good workout. You want to have access to equipment that will help you to get better at things that you’re weak at, but you will also want to ensure that you’re getting a good total body workout. Focusing too much on one type of exercise isn’t good, so try to mix things up as much as you can.

It’s a good idea to start with figuring out what type of cardio routine you want to do. Many people choose to use either a treadmill, an elliptical, or an exercise bike. If you are overweight at the moment, then the exercise bike might be your best bet. Sometimes a treadmill can be too rough on your knees if you have a lot of weight on you, but an elliptical might suffice as well.

Take the time to think about what cardio option is going to be ideal for you. You need to do at least 30 minutes of cardio daily if you want to see the best results. Once you get into better shape, you will be able to increase the amount of cardio exercise that you are doing. Getting a machine that is going to work well for your purposes is important, so take the time to consider things carefully.

You will also want to have some strength training equipment. Buying free weights can be the most affordable route to take in this regard. Some people prefer resistance based exercise equipment for building their muscles, so it is up to you on what will work best. Free weights will be significantly less costly, so keep your budget in mind when making your decision.

Lastly, you can add some workout areas to your home gym that aren’t using machines or equipment. Many people like to do exercise routines, such as yoga or Pilates. Having an area where you can lay down some mats and go through an exercise routine such as this will be beneficial. You can set up this sort of area in your home gym without spending too much money, so it’s definitely worth doing.

Cardio Machines

Buying cardio machines shouldn’t be too difficult. You will be able to find plenty of different styles of cardio machines that will work great in your home gym space. Just keep your personal budget in mind and try to find the best option to suit your needs. In general, you will have three types of cardio machines to choose from.

Treadmills

Treadmills can be excellent for getting a good cardio workout. These might be tough on your knees if you are overweight, but they’re very convenient for many people. You can either walk on the treadmill or go into a full jog, depending on how hard you want to push yourself. Most modern treadmills have great features, such as preset workout programs and user profiles, and some of them can even connect with your phone to play music.

Elliptical Machines

Elliptical machines are a little easier on your joints than a treadmill would be. These exercise machines have proven to be popular in recent years and they can give you a very good workout. An elliptical is a slightly more compact machine on average than a treadmill, but it will still take up a significant amount of space. Choose an elliptical over a treadmill if you are more comfortable with an elliptical motion than jogging.

Exercise Bikes

A traditional exercise bike is going to be easier for people who are a bit overweight to use. These are excellent for those who are already in good shape as well. You can burn plenty of calories and get your heart rate really jacked up if you buy a good exercise bike. It is also possible to buy a recumbent exercise bike if you find that the upright position is too uncomfortable for you.

Strength Building

Another important aspect of getting into shape is building muscle and getting stronger. Whether you are looking to simply tone up your arms or if you want to have the physique of a professional bodybuilder or wrestler, you need to have the right equipment. Deciding what approach to strength training you are going to take is essential.

Free Weights

Free weights will be relatively inexpensive for you to purchase. You can buy a weight bench for a very reasonable price and then you can buy various weights. Setting up an area with free weights won’t be difficult at all. You will be able to exercise effectively and you can work towards building strength at your own pace.

It is smart to buy several different bars so that you can do various exercises. You’ll want a straight bar for the bench press, a curved bar for doing curls, and some smaller weights for single arm exercises. Laying a mat down where you can place all of the weights without scuffing your floors is highly recommended. Gym mats are pretty easy to come by, so it shouldn’t dip into your budget too much.

Resistance Based Exercise Machines

You could choose to buy one of the various resistance based exercise machines that are on the market, as well. Some people have an easier time using the machines than they do when using free weights. This decision is ultimately going to come down to you and what you are comfortable with. It will be more expensive to buy one of these machines, but they are very nice and will help you to build muscle effectively.

Yoga Mats/Pilates Area

It can be really smart to include a yoga and Pilates area in your home gym. You want to be able to have an area where you can stretch yourself out and get ready for the tougher portions of your exercise routine. Doing exercises, such as yoga, on days when you aren’t lifting any weights can be helpful too. Yoga helps you to increase your flexibility while building core strength, and this is going to assist you in losing weight.

If you simply want to slim down, then focusing on cardio workouts and things like yoga/Pilates would be smart. Strength-building exercises definitely do have a place, but things like cardio and yoga will be more effective at slimming you down. Including an area where you can do yoga and Pilates’ exercises will be inexpensive, as all you will need are mats. You may also want to purchase some exercise balls if you are going with the Pilates ideas.

Final Thoughts

If you build your home gym using the advice above, then you are going to be able to get yourself into the best shape of your life. It can feel a bit intimidating at first when you need to make all of these decisions. After you put some thought into everything, it shouldn’t take you too long to figure out which pieces of equipment are going to work best for you. You’ll be able to fill your home gym with the best equipment and you’ll have no trouble making the time to exercise any longer.

Having a home gym is going to be very motivating for you. You need to get up every morning and try to make some progress towards your goals. Getting into shape isn’t something that will happen overnight, but you will be able to see great results if you stick with your routine. You will have all of the right tools to succeed, so all you need to do is show that you are dedicated to making it happen.

Conclusion

That wraps it up for this long and detailed guide on the best home gyms equipment on sale 2019. We are certain that our guide will be of great help to those who are planning on investing or setting up a home gym so that they can be able to perform strength training and any other exercises from the comfort of their own home. Any questions about choosing or setting up a home gym can be left in the comments section below and we’ll try to answer them to the best of our ability.

 

 

 

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